Services By Sport

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Football

Whatever position you play, and whatever the level you play at football involves kicking, sudden changes in direction, short sprints and decelerations, jumping and throwing. Injury can ensue from poor…

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Golf

Golf is a great way to enjoy the outdoors and socialise in a competitive environment. Professionals as well as weekend players are prone to injury, often related to the number…

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Hockey

Hockey injuries often involve the lower limb and often require biomechanical assessment. The hockey playing surface can put strain on knees and ankles. Exercise to address muscle tightness and weakness…

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Running

Running can be a great way to keep fit. You may run for fun, for competition, for the social life, for weight control or for cardiovascular fitness. You may not…

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Cricket

Fast bowlers are prone to back injuries, shoulder and ankle injuries and can be a challenge to rehabilitate due to the repetitive nature of their bowling action.  Rehabilitation often involves…

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Tennis

Tennis players are prone to wrist injuries and sprained ankle ligaments. Also repetitive strain type injuries producing shoulder pain and “tennis elbow” type problems. In addition tennis players are susceptible…

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Rugby

Rugby players present with the full array of twisting injuries, direct blows and head injuries as well as injuries to the ankle and foot, calf and shin, knee hip and…