Press

Stay Healthy At Work

Posted on 8th April, 2017

In this short 3-part series, SMP’s Lead Physio Erica Parker looks at how you can adjust your work posture to reduce those end of day aches and pains.   Illustration…

A Little About Sports Massage and our new Therapist Jamie

Posted on 9th November, 2016

Since I’m new here, let me begin by introducing myself. My name is Jamie Hannah. I’m a graduate Sports Therapist and the latest addition to the team here at Sports…

Doc Roger’s Rio Blog

Posted on 21st August, 2016

So nearly at the end of the Women’s golf event at Rio 2016. How has golf faired? What has it been like to be working together with members of the…

SMP Sponsor Ultra Runner

Posted on 31st July, 2016

SMP are proud to be sponsoring ultra runner Nick Butter who is aiming to run the length of Ireland in just 3 days, breaking world records in the process. You…

Fiona’s 5 Tips for Getting in to Exercise

Posted on 18th July, 2016

Been Inspired by the Recent British success in Sport? Thinking of dusting off those trainers to get fit? Follow Sports Medicine Partners 5 tips to help you get started. Take…

SMP Does Sports Relief

Posted on 29th March, 2016

Last Sunday, 20th March, SMP physios Cate, Fiona and Erica along with our Practice Manager Jackie completed 3 miles for Sports Relief.   Despite the early morning start (particularly taxing…

SMP Welcomes Liz Earnshaw – Hypnotherapist

Posted on 2nd March, 2016

Sports Medicine Partners are excited to welcome Liz Earnshaw to the Practice. Liz is a hypnotherapist with a background in General Practice Nursing. Liz will be using SMP as her…

Are you pregnant and struggling with pain at the front or back of your pelvis?

Posted on 11th January, 2016

Don’t despair, there are practical things you can do to minimise or resolve your pain in pregnancy. Take a look at the FitBack & Bumps guide to Pelvic Girdle Pain…

Follow These 5 Handy Tips for Painfree Christmas Shopping

Posted on 22nd November, 2015

With Christmas just around the corner you will be starting to think of planning  Christmas shopping, going out to Christams parties. For some of us the thought of this can…

AreYou Ski Fit And Ready To Enjoy Your Skiing Holiday?

Posted on 12th November, 2015

Follow our Tips  to get Prepared for your Skiing holiday. What Key Areas Do You Need To Be Training? Cardio Vascular fitness: Skiing is a demanding cardiovascular sport but generally…